Just breathe - meditation with Maude Hirst
Actor turned meditation facilitator Maude Hirst, tell us how to handle the stresses of wedding planning. Once a successful actor best known for her role as Helga in the hit TV show Vikings, Maude Hirst is now a meditation facilitator, wellness expert and founder of bespoke meditation company EnergyRise. Discovering meditation, yoga and energy healing changed her life for the better and she believes it can do the same for everyone.